Your email address will not be published. More 3-Ingredient Smoothie Recipes: I have so many favorite 3-ingredient banana smoothie recipes. By Layla Published in All Recipes. Been a long time here, but I’m back with five 3-ingredient healthy smoothie recipes for summer. Orange Creamsicle Smoothie Bowl | 3 ingredient smoothie recipe I’ve added them to give a tangy relief to the smoothie which is SWEET even without adding sugar. The Best Banana Strawberry Smoothie. In a blender, blend 1/2 banana, 3 oranges and 1/2 cup Greek yogurt until smooth and incorporated. Prep. 1. As always, please do see the recipe card at the end of this post for the exact ingredients and measurements. The third ingredient in the mango smoothie- red grapes. 3 Ingredient Anytime Smoothie. Level. How to: Place 8 frozen strawberries, ½ cup plain kefir or pourable plain yogurt, … And some honey. Jump to Recipe Print Recipe. Here are 3 detox smoothie recipes that are easy, healthy, and delicious. I'm a wellness blogger and cookbook author sharing real food recipes and tips. With my background in public health, I love discussing the benefits of key ingredients in my recipes. If you like tropical flavors, then you’re going to love this easy Pineapple Orange Smoothie. I’m on Facebook, Pinterest, Instagram, and YouTube! Deceptively filling. This means you are getting all the amazing benefits this fruit has to offer including all the fiber and nutrients from the pith and pulp. Smoothie Tips for this Recipe and Beyond. Required fields are marked *. Servings. – 3/4 cup orange juice – 3/4 frozen fruit (I used strawberries) – 1 banana (old is fine!) I hope you and your kids love these easy protein smoothie recipes! Made with just three ingredients … 2 pears + 1 banana + 1 tsp pumpkin spice. In a blender, place frozen banana chunks, protein powder, Florida Orange Juice, and vanilla extract. Garnish (if desired) and Enjoy! This 3-Ingredient Celery Smoothie is massively simple while showing off the natural aromatic essence of the celery. As written, this easy smoothie recipe is: As mentioned above, you can serve it as a quick breakfast drink, or as a snack. This Orange Creamsicle Smoothie isn’t watered down by ice cubes since the orange has been frozen in advance. You’ll find the best strawberry banana smoothie, a refreshing 2-ingredient banana smoothie, and of course – some green smoothies! Ginger Pina Colada. 1 Banana 1/2 Orange 1 Cup Chopped Pineapple —– Splash of Coconut Milk (or whatever liquid you prefer) Add a few ice cubes to chill it up a bit. I hope you enjoy my recipes as much as my family does. Okay, so I think in the history of 3-ingredient recipes, this is probably the most straightforward of them all. Easy. If you do, please leave a comment and a starred review below. Ingredients. KEY INGREDIENTS. I’m far from a trendy gal, never one to do the “happening” thing. Peel the oranges and put in a blender with coconut milk and Vega Essentials Powder. Ingredients. The grapes also add a nice color and interesting texture to the smoothie. You can use fresh strawberries but I prefer frozen to keep the smoothie ice cold without having to add ice. This recipe serves two, but honestly sometimes I gulp down the entire batch myself. It’s the perfect Winter healthy treat. Make this healthy 3 Ingredient Banana Breakfast Smoothie and don’t let the ingredients fool you. * The night before making this recipe I slice the peel off the orange but leave the white pith (fiber and nutrients are found here). It's paleo, vegan, gluten-free, and dairy-free — with no added sugar. To freeze the orange chunks, place them on a flat surface lined with parchment paper or wax paper to prevent sticking. Prep the ingredients… How to make a smoothie with mango. This is like the healthy liquid version of that. I hope you make this recipe! Looking for orange smoothie recipes? 5 Healthy Smoothie Recipes For Summer. However, different ingredients will … 1 navel orange, peeled and frozen*. Banana + Orange + Pineapple. Taste and add more bananas, if you want your smoothie creamier or sweeter. Who doesn't love tips that we can apply to multiple areas of our life or, in this case, multiple recipes? Healthy 3 Ingredient Banana Breakfast Smoothie. As always, this Orange Creamsicle Smoothie recipe is vegan, gluten-free, soy-free and peanut-free. Pumpkin Spice Milkshake Smoothie. It’s filling. Orange Creamsicle Smoothie. Very Berry Smoothie Thick and healthy fruit drink with apple, banana and orange juice. Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! It really is a great way to sneak in vitamin C for your little ones. One batch has an entire orange in it (minus the rind). This recipe makes two servings, so you can share it or you can store the leftovers in the refrigerator for up to 2 days. Orange juice, Cabot Lowfat Vanilla Bean Greek and fresh or frozen fruit (whatever you have in the freezer or the fruit bowl) – that’s it! Please tag them #eatingbyelaine on social media so I can see. Blend orange juice, banana and frozen fruit. oranges bananas unsweetened vanilla almond milk. Ingredients for your fresh orange smoothie. Here I share my favorite plant-based, allergy-friendly, gluten-free and refined sugar-free recipes. Want to receive simple, nutritious recipes in your inbox every week? You can use fresh pineapple, but then you’ll need to add about 1/2 cup of ice cubes to make the drink cold. Healthy 3 Ingredient Banana Breakfast Smoothie. And this time of year, we can all use more of that! They loved that it was orange and reminded them of Halloween. Spend less time searching for and prepping ingredients, thanks to these simple smoothie recipes. 1 1/2 cups unsweetened vanilla almond milk (I use pea protein nut milk like Silk or Ripple) Just fresh oranges. Tag @eatingbyelaine on Instagram and hashtag it #eatingbyelaine. Instructions . I’m going to admit, ever since spring started I’ve been trying to lose a few pounds. And the best part of all is that it comes together in about 3 minutes, so you can whiz it up in your blender first thing in the morning for a refreshing and healthy start to your day. 3 Ingredient strawberry banana smoothie. I freeze overnight but you can try freezing a couple hours or until orange segments are fully hardened. Any recipe that calls for just two steps is a winner in my book. It works amazingly as a topper for Greek yogurt, but not at all in a This mango smoothie is a lighter version of the delicious Mango Lassi drink from … Strawberry Swing. Let me repeat myself, this smoothie is made with just 3 simple ingredients: Strawberry – I use 1 cup of frozen strawberries. This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! Your email address will not be published. Gather up your ingredients, including frozen pineapple chunks, coconut milk, and an orange. ★☆ This 3 Ingredient Strawberry Banana Smoothie takes no prep work, is creamy, smooth and so delicious and so easy to make! NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk 12 oz. Required fields are marked *, Rate this recipe Follow Eating by Elaine for all the latest content and behind the scenes! How to make Strawberry Orange Smoothies Ingredients for strawberry banana orange smoothies. Remember creamsicle pops when you were growing up? I hope you enjoy this recipe as much as my family does. 5 minutes. Need a complete listing of all my favorite kitchen and cooking products? This Cranberry Orange Smoothie has 3 Delicious ingredients: Cranberries, Orange Juice and Banana. Been a long time here, but I’m back with five 3-ingredient healthy smoothie recipes for summer. Allow space between each orange chunk so that they are not touching. Place your orange zest, oranges, coconut milk and vanilla in the bottom of your blender (preferably blendtec) Blend on high until everything is smooth Add your two cups of ice and blend on high once again until smooth If you are adding collagen peptides for easy protein, add it to your blender now and blend on medium for a few seconds Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference!Use this as a guide to make-ahead smoothie packs – so handy to have in the freezer to just dump into a blender, and plus, it’s built-in ice! Let me repeat myself, this smoothie is made with just 3 simple ingredients: Strawberry – I use 1 cup of frozen strawberries. Ingredients. It is essential for the growth and repair of bodily tissues, helps heal wounds and repairs and maintains healthy cartilage, bones, teeth and skin. Each of them support digestion and liver function! ★☆ Peel the banana and put it into a blender. Ingredients 1/2 cup fresh orange juice 1 1/2 cups fresh pitted cherries* 1 1/2 cups frozen pineapple 1/2 cup ice In addition, Vitamin C fights free radicals to prevent or delay certain cancers and heart disease. Any recipe that calls for just two steps is a winner in my book. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. In the base of a high-speed blender, combine the coconut milk, oranges, and pineapple. 2 servings, about 1 cup each. How to make Strawberry Orange Smoothies Ingredients for strawberry banana orange smoothies. https://www.redbookmag.com/.../g4105/easy-smoothie-recipes-three-ingredients See image below for how to freeze the orange. Banana + Orange + Pineapple. ★☆ With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. When it comes to smoothies, I’m obsessed. https://www.mylittlemoppet.com/3-ingredient-mango-dates-smoothie You can use frozen pineapple if you like, but you’ll need to add 1/2 cup of water to get the right consistency. This is my favorite smoothie ever. 1. I hope you and your kids love these easy protein smoothie recipes! I can't wait to see what you create in your kitchen. This post may contain affiliate links which won’t change your price but will share some commission. And, I felt good knowing they were getting the whole fruit and not just the juice. It is the epitome of “quick and easy” to make, with just 5 simple Be sure to tag @eatingbyelaine so I can see and share! Use it for your detox or cleanse or as a base for a brunch cocktail! 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